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“Be Well with Dr. B”

Public·52 Wellness Krewe
Dr. B
Top Contributor
First Post

We hope this note finds you well and in good spirits as we ease in to fall. Our free wellness offering is here! For those new to these emails, monthly in 2022 we've been sharing a guided meditation from a wellness expert and mental health advocate. The Loveland Foundation's theme for the year is ritual. We hope these offerings are supportive as you take moments for yourself and integrate rituals in to your days. Click the button below to check out our September meditation by our friend and collaborator Latoya Maria. There are versions of the meditation with and without music, to enjoy as desired.

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